Introduction:
Elevate your weeknight dinner with this simple yet elegant Surf & Turf! Juicy steak medallions paired with tender white fish, complemented by garlic-buttered broccoli and asparagus, create a meal that’s both flavorful and gentle on the joints. Perfect for a healthy, satisfying feast.

Ingredients (Serves 2):
Proteins:

2 (4-ounce) fillets of cod or any firm white fish

2 (4-ounce) sirloin steak medallions (or chicken breast)

1 tablespoon olive oil

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon lemon juice

Vegetables:

1 cup broccoli florets

1/2 cup asparagus spears

Garlic Butter Sauce:

2 tablespoons butter

1 clove garlic, minced

How to Make:

Prep the Vegetables: