Personality Insight: Sensitive and introverted.

Energy Insight: Often conservative with energy—may avoid unnecessary tasks.

The Log (lying on your side, arms straight at your sides)

Personality Insight: Easygoing and social.

Energy Insight: Usually moderate energy; avoids extra effort unless needed.

The Yearner (lying on your side with arms stretched forward)

Personality Insight: Open-minded but skeptical.

Energy Insight: Can get lazy if overwhelmed but willing to push when motivated.

The Soldier (lying on your back, arms straight down)

Personality Insight: Disciplined and reserved.