Energy Insight: High self-control but may appear “lazy” because of minimal outward activity.
The Freefall (lying on your stomach with arms around pillow)
Personality Insight: Bold, outgoing, and adventurous.
Energy Insight: Can burn energy quickly, but may crash easily—occasional laziness.
Key Takeaways
Sleeping positions can provide clues about your natural energy levels and motivation.
Being “lazy” isn’t always negative—it may indicate efficiency or careful energy management.
Small adjustments in sleep posture, combined with healthy routines, can help boost daily energy levels.
Tips to Stay Energetic
✅ Get consistent sleep to balance energy levels.
✅ Stretch or move gently before bed to prevent stiffness.
✅ Keep your sleeping environment comfortable but not overly indulgent.
✅ Observe your posture and try to shift to positions that promote openness and circulation.
