Prepare the Veggies: Wash and chop all vegetables and leafy greens.

Assemble the Salad: In a large bowl, combine the greens, cherry tomatoes, cucumber, bell pepper, and avocado.

Add Protein & Seeds: Top with sliced boiled egg, seeds, and optional cooked meat.

Dress the Salad: Drizzle olive oil and lemon juice over the salad. Season with salt and black pepper. Toss gently to combine.

Serve & Enjoy: Eat fresh for maximum nutrients and flavor.

Why This Salad Works for Belly Fat