High Fiber Content: Keeps you full and stabilizes blood sugar.

Healthy Fats: Avocado and olive oil support metabolism and hormone balance.

Protein Boost: Eggs or lean meat help maintain muscle while burning fat.

Low in Calories: Packed with nutrients but easy on the waistline.

Tips for Maximum Effectiveness

Eat this salad for lunch or dinner to help control cravings.

Drink plenty of water and combine with regular exercise for best results.

Avoid heavy dressings; stick to lemon, olive oil, or light vinegar-based options.

This salad is a simple, delicious way to support fat loss while nourishing your body.