Raw, unfiltered apple cider vinegar contains enzymes and acids that support healthy gut flora while making it harder for Candida to thrive. Mix 1 tablespoon in a glass of water before meals to aid digestion and fight yeast.
5. Oregano Oil
Oregano oil is a potent antifungal thanks to compounds like carvacrol and thymol. A few drops diluted in water or taken in capsule form may help stop Candida growth.
6. Pau D’Arco Tea
This herbal tea, made from the bark of a South American tree, contains natural antifungal compounds that may reduce yeast infections and boost immunity. Drinking it regularly can be part of a Candida-fighting regimen.
7. Aloe Vera Juice
