Aloe vera helps detoxify the digestive tract and has antifungal properties that can curb yeast. Drinking a small amount of aloe vera juice (look for food-grade) may soothe inflammation and support gut health.
8. Low-Sugar, Anti-Candida Diet
Since Candida feeds on sugar, eliminating refined sugars, processed foods, and excess carbohydrates is key. Instead, focus on lean proteins, leafy greens, non-starchy vegetables, nuts, seeds, and fermented foods to starve the yeast and promote balance.
Final Thoughts
Candida overgrowth can be persistent, but with a combination of natural antifungal remedies, probiotics, and a Candida-friendly diet, you can restore balance and reduce symptoms. Always consult with a healthcare professional before starting new remedies—especially if you’re pregnant, nursing, or on medication.
By making simple yet powerful changes, you can say goodbye to Candida and enjoy improved energy, digestion, and overall health.
