Salt Water: Nature’s Simple Yet Powerful Healer

Benefits:

Absorbs excess oil, reduces breakouts, and kills acne-causing bacteria.

Tightens pores and gently exfoliates dead skin.

How to Use:

Rinse your face with salt water or soak a cotton pad in salt water and apply directly to acne spots.

5. Relieves Muscle Cramps & Joint Pain 💪

Benefits:

Reduces inflammation and soothes sore muscles.

Supports arthritis relief and muscle relaxation due to magnesium content.

How to Use:

Add 1 cup of sea salt to warm bath water.

Soak for 20 minutes.

6. Strengthens Teeth & Improves Oral Health 🦷