Put Castor Oil on Your Feet Tonight – Here’s What Happens

The ricinoleic acid in castor oil helps calm inflammation and reduce swelling.

Supports sore muscles, arthritis-related discomfort, and tension.

Provides gentle relief without side effects of synthetic treatments.

3. Promotes Relaxation and Better Sleep

Massaging castor oil into the feet signals the nervous system to unwind.

Loosens muscles and slows breathing.

Encourages a deep, restorative sleep.

4. Softens and Nourishes Skin

Castor oil’s thick, moisturizing texture penetrates dry skin.