Prepare the Ingredients: Peel and chop the onion and garlic finely.
Boil in Milk: In a small saucepan, combine the chopped onion, garlic, and milk. Bring to a gentle boil over medium heat, then reduce to a simmer for 5–10 minutes to allow the compounds to infuse.
Strain (Optional): For a smoother drink, strain the mixture to remove onion and garlic solids.
Flavor and Serve: Add honey or a pinch of cinnamon if desired. Serve warm, preferably during cold seasons or when experiencing mild cough or congestion.
Serving and Storage Tips:
