Small but mighty, especially for hair and liver health.
Benefits:
Traditionally used to promote hair growth
May support liver detox
Known to reduce inflammation
💡 Use: Steep in tea or infuse into herbal oils.
4. Plantain (Plantago major)
Not the fruit—this low-growing leafy herb is nature’s bandage.
Benefits:
Calms insect bites and minor wounds
Soothes the digestive tract
Mild anti-inflammatory
💡 Use: Crush fresh leaves and apply topically, or brew into a tea.
5. Chickweed (Stellaria media)
A delicate groundcover that cools and calms.
Benefits:
Soothes itchy skin and rashes
May aid in gentle weight support
Traditionally used to cool internal heat
💡 Use: Make poultices or add fresh to salads.
6. Shepherd’s Purse (Capsella bursa-pastoris)
