Chop the tomato and carrot into small pieces.

Blend with warm water until smooth.

(Optional) Strain for a lighter texture.

Stir in fresh lemon juice.

Drink slowly, preferably on an empty stomach for maximum absorption.

Health Benefits

Liver Support: Lycopene from tomato and lemon juice encourage bile production, supporting natural detoxification.

Digestive Support: Carrot fiber and beta-carotene help soothe the digestive lining, while lemon balances stomach acidity.

Immune Boost: Vitamin C from lemon and antioxidants from tomato and carrot help reduce oxidative stress.

Inflammation Balance: Lycopene and beta-carotene work together to help calm low-grade inflammation.

Skin Radiance: Supporting liver and digestion may reduce puffiness, breakouts, and promote a refreshed glow.

Tips for Maximum Benefit