Rich in antioxidants that fight free radicals.
Soothes sore throats and promotes gut health.
Acts as a natural energy booster.
3. Cinnamon
Has anti-inflammatory and antimicrobial properties.
Helps regulate blood sugar levels.
Supports heart health and improves circulation.
How to Prepare
Ingredients:
1 teaspoon ground cloves (or 5–6 whole cloves)
1 tablespoon raw honey
1/2 teaspoon ground cinnamon
Instructions:
