Mix honey and cinnamon in a small bowl.
Add ground cloves or crushed whole cloves. Stir well to combine.
Let the mixture sit for a few minutes to allow the flavors to meld.
How to Use
Immunity Boost: Take 1 teaspoon on an empty stomach each morning.
Digestive Aid: Consume after meals to support gut health and reduce bloating.
Sore Throat Relief: Dissolve a teaspoon in warm water and sip as a soothing tea.
Tips & Precautions
Store in an airtight container in a cool, dark place for up to 2 weeks.
Consult your doctor if you are allergic to honey, cloves, or cinnamon.
Avoid excessive use if you have low blood pressure or take blood-thinning medication.
Conclusion
This cloves, honey, and cinnamon mix is a simple, natural way to improve your health. With regular use, it can boost immunity, aid digestion, and provide soothing relief from minor ailments. Give it a try—you’ll thank yourself later!
