Cloves (Syzygium aromaticum) are aromatic flower buds valued for centuries. They are known for their warming nature and are often added to teas to support digestion and provide comfort.
Active Compound: Eugenol, studied for its potential health-supporting properties.
Use: Adds warmth and aroma; contributes to the overall soothing experience of the tea.
The Ritual: More Than Just a Cup of Tea
The preparation and mindful consumption of this tea is just as important as the ingredients. The act of simmering mango leaves and cloves, then sipping slowly, can provide:
A calming daily ritual
Mindful reflection
Emotional and physical comfort
How to Prepare This Herbal Infusion
