Introduction
Mango leaf and clove tea is a simple, traditional herbal infusion cherished for its calming aroma and potential wellness benefits. While it is not a cure or treatment, it can become a meaningful part of a daily routine, offering moments of relaxation and comfort—especially for older adults.
Mango Leaves: A Forgotten Wellness Ally
Mango trees (Mangifera indica) are known for their fruit, but the leaves have long been used in traditional practices for wellness. They are rich in antioxidants and flavonoids, which may help support the body’s natural defenses and reduce everyday stress.
Flavor & Use: Light, slightly bitter; often consumed after meals or during seasonal changes.
Note: This tea is a gentle support, not a substitute for medical care.
The Comforting Aroma of Cloves
