Boost your metabolism and support healthy weight loss with a simple, natural tea made from cinnamon and bay leaves. This soothing beverage not only aids digestion but may help regulate blood sugar and reduce cravings, making it a perfect addition to your daily routine.
Ingredients (Serves 2)
2 cups water
2 cinnamon sticks
2–3 dried bay leaves
1 teaspoon honey or maple syrup (optional)
How to Make Cinnamon and Bay Leaf Tea
