Lemongrass tea is often recommended in natural wellness circles for its role in supporting balanced insulin function and blood sugar levels, making it a helpful companion for those managing glucose.
5. Soothes Cold, Cough & Fever
In many cultures, a warm infusion of lemongrass is a go-to remedy for colds, coughs, and fever. Its detoxifying and calming properties help comfort the body during seasonal illnesses.
6. Digestive Comfort
From stomach aches to bloating, lemongrass tea is widely used as a gentle digestive aid. It relaxes the gut, eases cramps, and reduces gas, making it especially soothing after meals.
7. Weight Management Support
With its natural diuretic and detoxifying effects, lemongrass tea helps the body flush out excess fluids and supports overall metabolism, making it a popular addition to wellness routines focused on weight management.
How to Make Lemongrass Tea
