Introduction

Long before modern rituals and bedtime stories, our grandparents practiced small, meaningful customs that connected them to health, luck, and tradition. One such cherished practice was placing a laurel leaf under the pillow. Though simple, this act carried layers of symbolic significance, reflecting wisdom, protection, and the hope for restful sleep. Today, many still recall this custom fondly, reminding us that some age-old traditions deserve to be remembered.

The Meaning Behind Laurel

Laurel (or bay) has been revered for centuries across cultures:

Symbol of Victory and Honor: Ancient Greeks crowned heroes with laurel wreaths.

Protective Qualities: Traditionally believed to ward off negative energy and nightmares.

Health Benefits: Laurel leaves contain calming and aromatic properties, which can aid relaxation.

By placing a laurel leaf under the pillow, grandparents aimed to combine practical benefits with symbolic protection, passing down a simple yet meaningful nightly ritual.

How the Custom Was Practiced