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This duo can improve digestive function, reduce bloating, and promote a healthy gut microbiome. Regular consumption may help prevent stomach issues and support efficient digestion.
5. Increases Energy & Reduces Fatigue ⚡
Starting your day with honey and garlic provides a natural energy boost, keeping you alert, active, and refreshed throughout the day.
6. Helps with Weight Loss 🔥
Garlic boosts metabolism and fat-burning processes, while honey curbs sugar cravings with natural sweetness. Together, they can support weight management and promote a healthier lifestyle.
How to Prepare and Consume
Ingredients:
1–2 cloves of fresh garlic, crushed or finely chopped
1 tablespoon raw honey
Instructions:
