Homemade Black Seed Oil & Tea: Natural Wellness Boost

Slightly crush the black seeds using a mortar and pestle to release natural oils.

Place the crushed seeds into a clean glass jar.

Pour the olive oil over the seeds until fully covered.

Close the jar tightly and place it in a warm, sunny spot for about 2 weeks. Shake gently once a day.

After 2 weeks, strain the oil through a fine strainer or cheesecloth into a clean bottle.

Store in a cool, dark place.

Black Seed Tea

Lightly crush 1 teaspoon of black seeds.

Add seeds to a cup of hot water and steep for 5–10 minutes.

Strain the tea into another cup to remove the seeds.

Optional: Add honey or lemon for taste.

Drink 1 cup daily.

Serving and Storage Tips