Highland Flower: A Natural Ally to Quit Smoking and Detox Your Lungs

Ingredients:

1 teaspoon dried highland flower

1 cup hot water

1 teaspoon honey (optional)

Instructions:

Boil water and add the dried highland flower.

Let steep for 10 minutes.

Strain and drink twice a day to cleanse the lungs and reduce cravings.

2. Highland Flower Inhalation Therapy

Ingredients:

2 tablespoons dried highland flower

4 cups boiling water

Instructions:

Add the dried highland flower to boiling water in a bowl.

Lean over the bowl and cover your head with a towel.

Inhale deeply for 5–10 minutes to open airways and remove toxins.

3. Highland Flower Tincture for Cravings