1. Morning Benefits – Kickstart Energy & Digestion
Drink a cup of the tea in the morning to:
Stimulate liver enzymes for detoxification.
Wake up metabolism and reduce stomach discomfort.
Maintain steady blood sugar to avoid mid-morning crashes.
Support nutrient absorption and gut health.
Example: A woman who replaced her morning coffee with this tea felt energized without jitters and experienced fewer sugar cravings by lunchtime.
2. After-Dinner Benefits – Aid Digestion & Prevent Bloating
Drink a cup after your evening meal to:
Combat harmful gut bacteria with garlic and onion.
Reduce bloating with ginger and speed up digestion.
Soothe inflammation from heavy meals with turmeric.
Support smooth bowel movements with cinnamon and guava leaf.
Example: A man in his 40s who suffered from late-night indigestion noticed less bloating, improved sleep, and lighter mornings after incorporating this tea.
How to Make the Tea
