Fresh Quinoa & Veggie Lettuce Wraps

Introduction

Light, refreshing, and packed with flavor, these quinoa and veggie lettuce wraps are a perfect healthy meal or appetizer. Crisp lettuce leaves cradle a colorful mix of quinoa, fresh vegetables, and herbs, dressed with lemon and olive oil for a naturally vibrant taste.

Ingredients
Quinoa Filling

1 cup cooked quinoa (follow package directions)

1 cup diced tomatoes

½ cup diced cucumber

¼ cup finely diced red onion

¼ cup corn (fresh, frozen & thawed, or canned)

2 tbsp chopped fresh parsley or cilantro

1 tbsp olive oil

1 tbsp lemon juice

Salt and black pepper, to taste

For Serving

1 head of crisp lettuce (butter, romaine, or iceberg), leaves separated and washed

Lemon wedges for garnish

Optional: crumbled feta or Parmesan cheese

How to Make