Fiery-Herbal Pain Relief: 7 Secrets You Need to Know

Ingredients:

1 thumb-sized piece of ginger, sliced

1/4 teaspoon turmeric powder (or fresh grated turmeric)

1-2 cloves

A pinch of cayenne pepper (optional, for heat)

Juice of 1/2 lemon

1 teaspoon honey

1 cup hot water

Instructions: