Eggshell tea might not be the first remedy that comes to mind for joint pain, but this mineral-rich, natural drink has been used for centuries to support bone health and reduce inflammation. Packed with calcium, magnesium, and collagen, eggshell tea is a simple way to promote stronger bones and healthier joints.

Why Eggshell Tea Works for Joint Pain
1. Rich in Calcium for Bone Strength

Eggshells are nearly 95% calcium carbonate, a highly absorbable form of calcium that helps maintain bone density and joint function.

2. Contains Collagen to Reduce Inflammation

The thin membrane inside the eggshell is loaded with collagen, glucosamine, and chondroitin, which help ease joint pain, stiffness, and inflammation.

3. Supports Cartilage Repair

The combination of minerals and amino acids in eggshell tea aids in regenerating cartilage, which naturally deteriorates with age or arthritis.

How to Make Eggshell Tea