Eating Raw Garlic Daily: Surprising Health Benefits

Promotes liver function and elimination of toxins.

Supports overall detoxification pathways in the body.

5. Improves Digestion

Stimulates healthy gut bacteria.

Helps reduce bloating and digestive discomfort.

6. Boosts Energy and Metabolism

Increases oxygen utilization in cells.

May help reduce fatigue and improve overall energy levels.

How to Consume Raw Garlic Safely