Introduction:
Starting your day with a glass of warm lemon water is a simple habit that can offer numerous health benefits. Rich in vitamin C and antioxidants, lemon water is known to support digestion, boost immunity, and promote overall wellness. However, it’s important to be aware of potential side effects if consumed in excess.
Ingredients:
1 fresh lemon
1 cup warm water (about 200 ml)
Optional: honey or ginger for added flavor
How to Make:
