Introduction

Eggshells are often thrown away without a second thought, but they are packed with minerals and nutrients that can benefit your health, plants, and even household chores. By soaking eggshells in water, you can unlock their full potential and put this simple kitchen byproduct to good use.

Why Eggshells Are Valuable

Rich in Calcium: Eggshells are over 90% calcium carbonate, essential for strong bones and teeth.

Mineral Boost: Contain magnesium, phosphorus, and trace minerals that support overall health.

Eco-Friendly: Reduce waste by repurposing what would otherwise be thrown away.

How to Prepare Eggshell Water

Collect and Clean:

Save eggshells from breakfast or baking.

Rinse thoroughly to remove any egg residue.

Crush Eggshells:

Break into small pieces or grind into a coarse powder for better mineral extraction.

Soak in Water: