Place crushed eggshells in a glass jar and cover with clean water.

Let soak overnight or up to 24 hours.

Use the Water:

Drink a small amount daily (1–2 tablespoons) to supplement calcium intake.

Use as a natural fertilizer for plants, adding minerals to the soil.

Benefits of Eggshell Water

Supports Bone Health

The calcium and magnesium content helps maintain strong bones and may reduce the risk of osteoporosis.

Improves Dental Health

Calcium-rich water can support enamel strength and reduce sensitivity.

Boosts Plant Growth

Eggshell water adds nutrients to your garden or indoor plants, promoting healthy growth.

Reduces Waste

Reusing eggshells is an eco-friendly way to minimize kitchen waste.

Natural Cleaning Aid