Thanks to their high antioxidant content, cloves help the body fight free radicals and strengthen the immune system. Regular consumption of clove water may reduce the chances of seasonal illnesses.
3. Supports Oral Health
Cloves have long been used in dental care due to their antibacterial and analgesic properties. Clove water may help freshen breath, fight bacteria, and promote healthier gums.
4. Aids in Weight Management
The compounds in cloves can improve metabolism and fat breakdown. When paired with a balanced diet and exercise, clove water may support healthy weight management.
5. Reduces Inflammation
Cloves are naturally anti-inflammatory. Drinking clove water regularly can help soothe joint pain, muscle soreness, and general inflammation in the body.
6. Regulates Blood Sugar Levels
