Chayote Juice: A Refreshing Superdrink for Hydration, Digestion, and Overall Health

Detox & Kidney Support: Acts as a mild diuretic to help flush toxins and reduce water retention.

Anti-Inflammatory Benefits: Helps reduce muscle and joint inflammation.

Urinary Tract Health: Mild antibacterial properties may support UTIs.

Support for Pregnant/Lactating Women: Contains folate and B-vitamins beneficial during pregnancy.

Immunity Boost: Vitamin C enhances immune function.

Skin-Friendly & Anti-Acne: Helps improve skin clarity and can be used topically for acne relief.

3. How to Prepare Chayote Juice