Castor Oil Health Remedy

Introduction

Castor oil has long been valued for its natural health benefits. This simple remedy can support digestion, relieve occasional constipation, and also be used externally for skin and hair care. It’s easy to prepare at home with just a few ingredients.

Ingredients

1 tablespoon cold-pressed, organic castor oil

1 cup warm water or warm milk (do not boil)

1 teaspoon honey or lemon juice (optional, for taste)

How to Make