Castor Oil Health Remedy

Warm a cup of water or milk until comfortably warm.

Add 1 tablespoon of castor oil.

Stir well until fully mixed.

Optional: Add honey or lemon juice to improve taste.

Drink immediately, preferably on an empty stomach.

Uses

Helps relieve occasional constipation naturally.

Supports digestion and gut health.

External Use: Apply directly to skin or scalp for moisturizing and nourishing effects. Leave on for 30–60 minutes before washing.

Safety Tips

Always use food-grade castor oil for internal consumption.

Avoid exceeding recommended dosage.

Do not use if pregnant, nursing, or if you have certain health conditions—consult a doctor first.

For external use, do a patch test to check for sensitivity.

Variations & Tips