Ginger has long been prized for its soothing and anti-inflammatory properties. Its active compounds, such as gingerol, help reduce nausea, calm indigestion, and ease joint or muscle discomfort.
Honey – Sweet, Healing, and Nourishing
Raw honey is far more than a natural sweetener. It contains antioxidants, has antibacterial and soothing properties, and supports gut health as a natural prebiotic. Honey not only balances the sharp flavors of garlic and lemon but also enhances the overall healing effects.
How to Make This Simple Yet Powerful Mixture
Ingredients:
3 cloves garlic (finely minced or crushed)
1 fresh lemon (juiced)
1 tablespoon grated fresh ginger
3 tablespoons raw honey
Instructions:
