Black Currant: A Nutrient-Packed Berry and 3 Delicious Ways to Use It

Combine all ingredients in a blender.

Blend until smooth and creamy.

Pour into a glass, garnish with a few whole berries, and enjoy.

3. Black Currant Muffins

Perfect for breakfast, snacks, or dessert.

Ingredients:

1 1/2 cups all-purpose flour

1/2 cup sugar

2 tsp baking powder

1/2 tsp salt

1/2 cup milk

1/4 cup vegetable oil

1 large egg

1 cup black currants (fresh or frozen)

Instructions: