Looking for a vibrant, healthy dessert or snack? This Tropical Mango Berry Parfait is a feast for the eyes and the taste buds. Layers of fresh fruit, creamy mango base, and a touch of sweetness make it perfect for breakfast, brunch, or a guilt-free dessert.

Ingredients (2 servings)

Base:

1 cup mango smoothie (or blended mango with milk)

½ cup ice cubes

Fruits:

1 cup mango cubes

½ cup strawberries, sliced

½ cup blueberries

½ cup raspberries

½ cup dragon fruit cubes (optional)

Toppings:

Whipped cream

2 tbsp caramel or honey drizzle

1 tbsp powdered sugar (optional, for dusting)

Instructions