Grilled Cabbage Wraps – A Healthy, Flavor-Packed Meal

Introduction

Grilled cabbage wraps are a light, nutritious, and delicious alternative to traditional tortillas or bread wraps. Packed with fresh vegetables, herbs, and optional protein, they make for a quick weeknight meal, a satisfying lunch, or a flavorful appetizer. Grilling the cabbage leaves adds a smoky depth while keeping the wraps tender yet sturdy enough to hold your fillings.

Ingredients

1 large green cabbage (or savoy cabbage), leaves separated

2 tbsp olive oil

Salt and pepper, to taste

1 cup cooked protein of choice (shredded chicken, tofu, or beans)

1 cup shredded carrots

1 cup sliced bell peppers

½ cup thinly sliced red onion

2 tbsp fresh herbs (parsley, cilantro, or basil), chopped

Optional sauces: tahini, yogurt sauce, or hot sauce

How to Make

Prepare the Cabbage Leaves