A comforting, nutrient-packed soup loaded with lentils and fresh vegetables. Perfect for lunch, dinner, or meal prep!

Ingredients (Serves 4–6)

1 cup dry lentils, rinsed and drained

1 tablespoon olive oil

1 medium onion, diced

2 cloves garlic, minced

2 carrots, diced

2 celery stalks, diced

1 bell pepper, diced

1 zucchini, diced

1 can (14 oz / 400 g) diced tomatoes

6 cups vegetable broth or water

1 teaspoon dried thyme

1 teaspoon dried oregano

1/2 teaspoon smoked paprika (optional)

Salt & black pepper, to taste

Fresh parsley or cilantro, chopped (for garnish)

Instructions

Sauté Aromatics: