Want to keep your teeth white and reduce tartar buildup at home? While tartar removal requires a dentist, you can prevent it and brighten your smile safely with a few simple tricks.
1. Baking Soda & Water Rinse (for mild surface stains)
Mix a small pinch of baking soda with water into a paste and brush gently once a week. Baking soda is mildly abrasive and can lift surface stains — but don’t overdo it, as too much can wear down enamel.
2. Oil Pulling (ancient method for fresher breath & plaque prevention)
Swish a tablespoon of coconut oil around your mouth for 5–10 minutes, then spit it out. This may help reduce bacteria and keep plaque from hardening into tartar.
3. Crunchy Fruits & Veggies
