Protein-Packed Vegan Lentil Patties – Better Than Meat

Introduction

These vegan lentil patties are hearty, protein-rich, and bursting with flavor. Perfect as a main dish, burger alternative, or snack, they’re easy to make and satisfying for both vegans and non-vegans alike. Packed with lentils and fresh aromatics, they offer a nutritious, plant-based option that rivals any meat patty.

Ingredients

1½ cups dried red lentils

2½ cups water

1 large shallot, chopped

2 cloves garlic, minced

1 carrot, grated

½ cup breadcrumbs (or gluten-free alternative)

2 tablespoons flaxseed meal (or chia seeds) mixed with 4 tablespoons water (vegan egg substitute)

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper, to taste

2 tablespoons olive oil (for frying)

Optional: fresh herbs (parsley, cilantro) for added flavor

How to Make

Cook the Lentils