Introduction

Guava Lemongrass Tea is a soothing, traditional remedy passed down through generations. Known for its comforting aroma and gentle support for the body, this tea has long been used to ease muscle tension, promote relaxation, and provide a moment of calm after a long day. While not a medical treatment, its ritual and flavor bring a sense of relief and well-being.

Ingredients

6–8 fresh guava leaves (or dried, if fresh aren’t available)

1 stalk fresh lemongrass, slightly smashed to release aroma

3 cups water

Optional: a small slice of fresh ginger or a spoonful of raw honey for taste

How to Make