Introduction

This warm and soothing Aloe Vera & Cinnamon Wellness Tea is a natural drink that brings together two nourishing ingredients often found in traditional remedies. Aloe vera is prized for its refreshing, hydrating qualities, while cinnamon adds a cozy spice with a boost of antioxidants. This tea is light, comforting, and a great way to relax your body and mind at any time of the day.

Ingredients

1 aloe vera leaf (use only the inner clear gel, not the green skin)

2 cinnamon sticks

2 cups water

Honey or lemon, to taste (optional)

How to Make