Vegan Sweet Potato & Red Lentil Burgers with Spicy Avocado Cilantro Sauce

Introduction

Looking for a hearty, plant-based burger that’s both nutritious and bursting with flavor? These vegan sweet potato and red lentil burgers are packed with protein, fiber, and vibrant spices. Topped with a creamy, zesty avocado cilantro sauce, they make a satisfying lunch or dinner—even for non-vegans!

Ingredients

For the Burgers:

1 cup cooked red lentils, drained well

1 cup mashed cooked sweet potato

1/4 cup oat flour or breadcrumbs

2 tbsp sesame seeds (optional)

1/2 tsp cumin

1/2 tsp smoked paprika

Salt & pepper, to taste

Olive oil, for cooking

For the Spicy Avocado Cilantro Sauce:

1 ripe avocado

2 tbsp fresh cilantro

1 garlic clove

Juice of 1 lime

1 small jalapeño (or 1/4 tsp chili flakes)

1–2 tbsp water (to blend)

Salt, to taste

How to Make

Mix the Patties: