5 Diabetes Symptoms That Appear at Night

Introduction

Diabetes affects how your body regulates blood sugar, and certain warning signs can show up specifically at night. Recognizing these symptoms early can help you manage blood sugar levels and prevent complications. Here are five common nighttime indicators of diabetes you shouldn’t ignore.

1. Frequent Nighttime Urination (Nocturia)

High blood sugar forces your kidneys to work harder to filter and absorb excess glucose. This can lead to frequent trips to the bathroom during the night, disrupting sleep and causing dehydration.

Tip: Track how often you wake up to urinate and discuss persistent changes with your doctor.

2. Unusual Thirst at Night

Excess glucose draws water out of your body, triggering increased thirst. If you find yourself drinking more water than usual before bed or waking up thirsty, it could be a sign of elevated blood sugar.

Tip: Keep a water journal and note any sudden changes in nighttime thirst.

3. Night Sweats