Sudden sweating during the night may occur if blood sugar levels drop too low (hypoglycemia) or spike too high (hyperglycemia). Night sweats are especially common for people who take insulin or certain diabetes medications.
Tip: Monitor your blood sugar before bed and adjust meals or medications as advised by your healthcare provider.
4. Restless Legs or Tingling Sensations
High blood sugar can damage nerves, leading to diabetic neuropathy. This may cause tingling, burning, or restless legs that are more noticeable at night, making it hard to sleep.
Tip: Gentle stretching, massages, or warm baths may ease discomfort, but consult your doctor for proper treatment.
5. Unexplained Hunger at Night
