Oatmeal Breakfast Bowl for Weight Loss

Start your day with this wholesome, filling, and naturally sweet breakfast bowl. Packed with fiber, protein, and healthy fats, it helps keep you full while supporting weight management.

Ingredients

1 cup oatmeal

1 glass of milk (dairy or plant-based)

1 apple, chopped

1 banana, sliced

3 eggs

60 g walnuts, chopped

Instructions