Looking for a natural way to support your kidneys? 🌱 Parsley, often just a garnish in the kitchen, can be transformed into a refreshing tea that promotes kidney function and overall wellness.
Why Parsley Supports Kidney Health
Parsley is nutrient-rich and traditionally valued for its diuretic and detoxifying properties. Key benefits include:
Vitamins: K, A, and C
Minerals: Folate and iron
Antioxidants: Protect against cellular damage
Diuretic Support: Helps increase urine flow, reduce salt buildup, and support kidney stone prevention
Calming Effects: Provides gentle soothing and relaxation
How to Make Parsley Tea
Ingredients:
1 bunch fresh parsley (organic if possible)
8 cups filtered water
Juice of ½ lemon 🍋
2 tbsp raw honey 🍯 (optional)
Instructions:
