Introduction
Earplugs are small but powerful tools for protecting your hearing, reducing noise, and even helping with sleep. Whether you’re at a loud concert, using power tools, or trying to get a good night’s rest, using earplugs correctly is key to maximizing their effectiveness and preventing ear irritation or damage.

Step-by-Step Guide

1. Wash Your Hands
Always start with clean hands to avoid introducing dirt or bacteria into your ears.

2. Choose the Right Earplugs

Foam earplugs: Expandable and great for noise reduction or sleeping.

Silicone or wax earplugs: Moldable and better for water protection or swimming.

Flanged earplugs: Reusable and often designed for music or industrial use.

3. Roll or Mold (if foam)