Introduction
Often dismissed as a pesky weed, Cardo Toro—also known as Cirsium vulgare or bull thistle—is a wild plant with remarkable medicinal potential. Its spiny stems and vibrant purple blooms hide powerful health benefits, from improving digestion to supporting the liver and boosting immunity. In this guide, we explore Cardo Toro’s healing properties, practical ways to use it at home, and important safety tips for handling this spiky treasure.
Top Health Benefits of Cardo Toro (Cirsium vulgare)
1. Digestive Aid
The roots of Cardo Toro are rich in bitter compounds that stimulate digestive enzymes. These natural compounds enhance appetite, support nutrient absorption, and promote overall gut health.
How to Use:
